Welcome to our online health & fitness magazine. Every month you will see new articles on fitness, exercise, weight loss, relationships, nutrition and much more. To request article topics or to submit your own article to be published email info_AT_mgwebcom.com

Essentials in Maximizing Your Pump

Many body building exercises are extremely fun and feel awesome when done in the gym. Many of the guys doing pec flys, curls and triceps kickbacks in the gym do not know the advantages that are attached to them. Their bodies acquire lots of mobility, stability and balance through these ...
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Nutritious Foods That Will Make You Physically Fit

When it comes to being healthy, we all think about exercise. It helps in reducing weight loss, maintenance and prevents many diseases as well as increases the metabolism.
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Apr 2015
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Click the sections on the left to start reading fitness and wellness articles now. Each issue is packed with weight loss, health advice and diet tips. Be sure to check out our EXERCISE ENCYCLOPEDIA. It is located under Tools in the section pages.

Every month is a brand new issue, so join us next month for more!
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