Welcome to our online health & fitness magazine. Every month you will see new articles on fitness, exercise, weight loss, relationships, nutrition and much more. To request article topics or to submit your own article to be published email info_AT_mgwebcom.com

Is MetCon for you?

As MetCon continues to gain popularity in the fitness industry, there are more and more highly advertised programs popping up on infomercials and in fitness magazines. However, the term itself actually refers to a type of workout designed to maximize the benefits of strength training and cardio workouts and not ...

Why is Obesity Still an Issue?

While society overwhelmingly associates success and beauty with being slim and physically fit, an alarming percentage of the population in the developed world is actually overweight or even obese.

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Oct 2015
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Click the sections on the left to start reading fitness and wellness articles now. Each issue is packed with weight loss, health advice and diet tips. Be sure to check out our EXERCISE ENCYCLOPEDIA. It is located under Tools in the section pages.

Every month is a brand new issue, so join us next month for more!
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